Anapana Meditation
- nature
- meditation
-
healthy
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wed.
9 Apr.
9 Apr.
19h30-20h30
Anapana meditation is one of the essential practices for cultivating mindfulness. It involves observing the natural flow of the breath. It's a simple technique that helps to calm and focus the mind, gradually helping to gain control over impulses and actions. Beginners are welcome at any time. Remember to dress comfortably and bring a small blanket. Open is a not-for-profit organization. Please support us to remain Open.
Good to know
Sessions resume on Wednesday evenings at 7:30pm with Konstantin. Register by email. Free contribution.
Source linkWhere does it take place?
ÔPEN Châtelet
12
Route d’Echternach
6114 Junglinster
Luxembourg
I'M ON MY WAY
WITH LETZRIDE
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Weather forecast ()
tue. 7
2° / 5°
wed. 8
0° / 9°
thu. 9
-1° / 8°
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