Breathing, a Spiritual Practice
- meditation
-
Qi-Gong
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fri.
10 Jan.
10 Jan.
19h15-21h15
Breathing accompanies us from morning to evening, yet it is rarely conscious. In the path of zen, it is considered a royal practice for channeling the mind and soothing thoughts. During this teaching evening, Nun Kankyo will explain how to breathe better daily, how to achieve free abdominal breathing, and how to breathe during zazen, zen meditation.
Beginners are welcome!
Where does it take place?
Centre de méditation Zen Soto Luxembourg
5
avenue Marie-Thérèse
Centre Convict
Luxemburg
Luxemburg
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fri. 10
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