Yin Yoga with Singing Bowls
- yoga
- meditation
-
Relaxation therapy
Experience a unique and timeless sound and sensory journey: 1 hour of Yin Yoga accompanied by the vibrations of singing bowls placed on or around you, followed by a sound journey. Yin Yoga is a gentle and meditative practice, open to everyone, offering numerous benefits on the physical, mental, emotional, and energetic levels. By staying in poses for several minutes, it seeks relaxation of the muscles as well as deeper tissues such as ligaments, tendons, and fascia. Yin Yoga also allows slowing down, taking time to settle, and listen to oneself. The sound waves released by the singing bowls constitute a positive and vital energy that deeply touches the being (bones, muscles, organs, nerves, lymph, and fascia). Thanks to the rhythm of the singing bowls, the postures reach a new dimension. The whole body is transported. The soul releases and surrenders.
Where does it take place?
Holistic Tribe
Holistic Tribe - Emilie Abruzzese
Rue du Ruisseau
Marly
France
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