thu.
3 Oct.
3 Oct.
19H00
40 €
Balance through Yoga
- fitness
-
yoga
Mmmhhh tu sembles intéressé par "yoga". Clique sur les mots clefs qui te plaisent... et hop ne rate plus rien les concernant. A toi de jouer !
The course is based on a holistic health concept, where movement, simple yoga postures, body therapeutic exercises, stretching, and breathing and relaxation techniques are practiced. Strengthening physical and mental resources helps to cope with everyday life more easily. The course is also suitable for beginners.
Good to know
Instructor: Dunja Grunow, specialist in psychosomatic illnesses (e.g. depression, anxiety disorders, chronic stress, chronic pain, burnout).
Independent in her own practice (coaching, stress management, relaxation training, health sports, yoga, back school, etc.).
Where does it take place?
ErwuesseBildung
5
avenue Marie Therese
2132 Luxembourg
Luxembourg
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Weather forecast (Luxembourg)
mon. 30
6° / 14°
tue. 1
10° / 15°
wed. 2
10° / 14°
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