sun.
6 Oct.
6 Oct.
11H00
52 €
Have good posture in everyday life
- fitness
-
Relaxation
Mmmhhh tu sembles intéressé par "Relaxation". Clique sur les mots clefs qui te plaisent... et hop ne rate plus rien les concernant. A toi de jouer !
In this course, you will learn ways to alleviate everyday movements and how to practice them. You will also discover how back pain develops and the impact of stress on it. Additionally, exercises for strengthening, mobilization, back flexibility, and relaxation exercises are on the program. The course offers a holistic approach to improve everyday posture. The course modules are interdependent. The course is suitable for beginners.
Good to know
Entrance fee: €20
Register by email
Where does it take place?
ErwuesseBildung
5
avenue Marie Therese
2132 Luxembourg
Luxembourg
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