Participate in a family zen workshop, where parents and children will discover breathing and relaxation techniques together to promote calm and mutual connection. After the stress of the new school year, enjoy a great zen program to regain lightness, serenity, vitality, and self-confidence. Objective: breath work and stress management through sound and laughter yoga. Emotional release through drumball and rebozo rocking and wrapping. Also, release the happiness hormone through vibrational singing. We will end with a musical relaxation time to extend the effects of the session!
Good to know
Hosted by Christelle, a qualified multi-instrumentalist musician, also in sign language communication and creator of Nuage de douceur.
Source linkWhere does it take place?
Art à Miss
16 Rue des Métiers
Hettange-Grande
France
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