Gentle exercise is not reserved for people with very good physical condition. This class is adapted for those experiencing balance or muscle difficulties. Depending on your condition, you can perform the movements standing or seated on a chair, and at your own pace.
Where does it take place?
Mosaïque Club – Club senior à Esch/Alzette
HELP - Croix-Rouge luxembourgeoise - Mosaïque club
Rue Léon Metz
Esch-sur-Alzette
Luxembourg
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