Therapeutic Yoga
- feel good
-
yoga
Therapeutic yoga for lower back, shoulder, and neck pain.
What is a Therapeutic class?
Creating sustainable health. The aim is to release tension and relieve the body from unpleasant sensations. Instead of flowing through powerful sequences, the focus is on static poses that target specific body parts to strengthen and stretch them for long-term benefits and to increase overall well-being. 'Therapeutic' means supporting the body's healing process sustainably. Therefore, a therapeutic class is not relaxing; it's not Yin Yoga. To effect sustainable systemic change in the body, it requires effort and intense practice. This involves movements that you don't typically do in everyday life. You'll be guided through different asanas, which you'll hold longer than usual to fully challenge and improve strength and stability.
Good to know
Every Tuesday from 20:40 to 21:40 in Howald. Please register as spots are limited. Bring your own mat.
Source linkWhere does it take place?
Maura The Explorer Yoga
Luxembourg
Luxembourg
by 
Weather forecast (Luxembourg)
Otherwise… check out the agenda
see all the things
to do around you
Hey, don’t go away...
Get the best
outings around you
All the best deals
events
spots
