Meditation Anapana
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meditation
Mmmhhh tu sembles intéressé par "meditation". Clique sur les mots clefs qui te plaisent... et hop ne rate plus rien les concernant. A toi de jouer !
wed.
26 Mar. 2025
26 Mar. 2025
19h30-20h30
Come back of the Anapana meditation on Wednesday evenings with Konstantin at 7:30 pm. Anapana meditation is one of the essential practices for cultivating mindfulness. It involves observing the natural flow of the breath. It's a simple technique that helps to calm and focus the mind, and gradually helps us to gain control over our impulses and actions. Beginners are welcome at any time. Remember to dress comfortably and bring a small blanket.
Good to know
Price: free contribution.
Please register by email.
Ôpen is a not-for-profit organization. Please support us.
Where does it take place?
ÔPEN Châtelet
12
Route d’Echternach
6114 Junglinster
Luxembourg
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