Qi Gong
- health
-
Qi-Gong
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wed.
15 Jan. 2025
15 Jan. 2025
09h30-10h30
Qi Gong is a physical practice accessible to everyone, composed of slow movements, postures, and self-massages. It is a health prevention practice from traditional Chinese medicine. The goal is to maintain one's basic energy capital and to feel one's energy harmonize with the rhythms of nature's seasons. The attention to breathing helps to calm the mind and perceive physical relaxation.
Where does it take place?
Mosaïque Club – Club senior à Esch/Alzette
31-37 Rue Léon Metz
4238 Esch-sur-Alzette
Luxembourg
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Weather forecast (Esch-sur-Alzette)
sat. 21
3° / 7°
sun. 22
-0° / 7°
mon. 23
1° / 3°
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