Anapana Meditation
- wellness
-
meditation
Mmmhhh tu sembles intéressé par "meditation". Clique sur les mots clefs qui te plaisent... et hop ne rate plus rien les concernant. A toi de jouer !
wed.
28 May. 2025
28 May. 2025
19h30-20h30
Anapana meditation is one of the essential practices for cultivating mindfulness. It involves observing the natural flow of the breath. It's a simple technique that helps to calm and focus the mind and gradually helps us to gain control over our impulses and actions. Beginners are welcome at any time. Remember to dress comfortably and bring a small blanket.
Good to know
Meditation resumes on Wednesday evening at 7:30 pm with Konstantin. Registration required by email. Price: free contribution. Ôpen is a non-profit organization.
Source linkWhere does it take place?
ÔPEN Châtelet
12
Route d’Echternach
6114 Junglinster
Luxembourg
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